Concetta Troskie, MA, LPC, BC-DMT, RDT

Meet Concetta, Creator of

Mindfully Embodied Yoga + Wellness

Welcome to Mindfully Embodied. You may be here because you are looking for a wellness home and community. Maybe you are interested in activating change in your life, and ready to take the first step towards your next chapter? 

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We are here for you with a variety of weekly group class offerings, as well as for personal/individual support. 

If you are looking for individual support, you are probably here because you are tired of watching yourself repeat behaviors or ways of thinking which keep you from feeling free and empowered, again and again. 

As a body-based therapist, my goal is to meet you on your journey to wellness, and to guide you to back to inhabiting your life. Together, we can unlock your own inner wisdom to unravel old patterns of addiction, fear and shame. We will explore what is blocking you and identify what you need to let go of what no longer serves you. 

You already have everything you need to reclaim your wholeness and joy. My work is to reflect where you have forgotten your own power, so that you can set yourself free. And I so look forward to that. 

Training and Experience 

2018 - present 

Owner and Therapist, Mindfully Embodied, LLC // Dallas, Texas 

2017-2018

Counselor, UT Southwestern // Dallas, Texas

2014-2017

2001-2009

Yoga Instructor, Meditation Instructor, Choreographer, Actor // India, Spain, Italy, Boulder, Denver, New York

2001

Yoga Teacher Certification, Sivananda Yoga, 200 hrs // Woodbourne, New York

Primary Therapist, Creative Arts Therapist, The Renfrew Center // Dallas, Texas

2010 - 2014

MA, Dance/Movement Therapy and Counseling, Antioch University // Keene, New Hampshire

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